UK to Canada

How to get a job in Canada from the UK (2026)

To get a job in Canada from the UK, first secure a legal route to work: an International Experience Canada permit if you are within the age range, an employer-specific work permit, usually backed by a Labour Market Impact Assessment, or permanent residence through Express Entry or a Provincial Nominee Program. Then apply with a two-page Canadian resume through Job Bank, LinkedIn and employer sites, and state your status clearly.

Reviewed by Scott Burns (CertRP), Founder and Recruitment Director · Facts checked

Key facts

Work permit types
Employer-specific (job offer needed) or open
IEC age range
18 to 35, or 18 to 30 in some countries
New temporary residents planned for 2026
385,000, down from 673,650 in 2025
Permanent residence
Express Entry or a Provincial Nominee Program
Official job board
Job Bank
Regulated jobs
About 20 per cent, licensed by provinces and territories

What are the routes for UK citizens to work in Canada?

There is no general work visa for British citizens. You need a route that fits your age, your job and whether you have an offer. These are the main ones, named as Immigration, Refugees and Citizenship Canada (IRCC) names them. Glo is not an immigration adviser: check your eligibility on the official pages, or with an authorised representative.

Main legal routes for a British citizen to work in Canada

Route: International Experience Canada: Working Holiday

Who it suits: Younger UK citizens without a job offer

Key conditions: Open work permit for most employers anywhere in Canada. IEC is for people aged 18 to 35 (18 to 30 in some countries) and lasts up to 2 years. Create a profile and wait for an invitation

Where to check: IRCC: International Experience Canada

Route: International Experience Canada: Young Professionals

Who it suits: Younger UK citizens with a career-building job offer

Key conditions: Employer-specific permit. The job must be TEER 0, 1, 2 or 3, or TEER 4 in your field of study. The employer pays a compliance fee

Where to check: IRCC: International Experience Canada

Route: International Experience Canada: International Co-op (Internship)

Who it suits: Students at a UK college or university

Key conditions: Employer-specific permit for a placement you need to complete your studies

Where to check: IRCC: International Experience Canada

Route: Employer-specific work permit

Who it suits: Experienced professionals with a Canadian job offer

Key conditions: Usually needs a positive Labour Market Impact Assessment (LMIA). For high-wage roles the employer must first advertise for at least 4 consecutive weeks, including on Job Bank

Where to check: IRCC and Employment and Social Development Canada

Route: Express Entry

Who it suits: Skilled workers who want permanent residence

Key conditions: Three programmes: Federal Skilled Worker, Canadian Experience Class and Federal Skilled Trades. Candidates are ranked by their CRS points score and the highest are invited in rounds

Where to check: IRCC: Express Entry

Route: Provincial Nominee Program

Who it suits: People a province or territory wants to attract

Key conditions: Each province sets its own streams. A nomination through Express Entry adds 600 points. Quebec and Nunavut have no PNP

Where to check: IRCC: Provincial nominees, then the province

Route: Quebec-selected skilled workers

Who it suits: People settling in Quebec

Key conditions: Apply to Quebec first, then to IRCC for permanent residence

Where to check: IRCC and the Government of Quebec

Sources: [1] Immigration, Refugees and Citizenship Canada, [2] Immigration, Refugees and Citizenship Canada, [3] Immigration, Refugees and Citizenship Canada, [4] Immigration, Refugees and Citizenship Canada, [6] Employment and Social Development Canada, [8] Immigration, Refugees and Citizenship Canada, [12] Immigration, Refugees and Citizenship Canada, [13] Immigration, Refugees and Citizenship Canada, [20] Immigration, Refugees and Citizenship Canada

What has changed for 2026?

Canada is deliberately admitting fewer temporary residents. The 2026 to 2028 Immigration Levels Plan cuts the target for new temporary resident admissions from 673,650 in 2025 to 385,000 in 2026, and 370,000 in 2027 and 2028. Of the 2026 figure, 230,000 are new work permits. Permanent resident admissions are held at 380,000 a year for the three years.

Two other changes matter. Since 25 March 2025, Express Entry no longer awards points for a job offer, although a job offer can still be part of eligibility for some programmes. From 1 April 2026, employers applying for an LMIA for a low-wage position must advertise for at least 8 consecutive weeks and target young people in their recruitment.

In practice: fewer permits, more competition for each one, and employers who are cautious about candidates who need paperwork. A clear route, stated on your resume, matters more than it did.

Sources: [14] Immigration, Refugees and Citizenship Canada, [10] Immigration, Refugees and Citizenship Canada, [5] Employment and Social Development Canada

How does hiring work in Canada?

The process will feel familiar: online application, screening call, one to three interviews, references, then an offer. The differences are in the detail.

Job Bank says an employer takes an average of 30 seconds to skim a resume, and many employers use software to sort applications first, so your resume has to match the advert's language and show your fit on page one. Employers ask for references only when they are seriously considering you, which makes the reference check a late but real step.

If an employer needs an LMIA to hire you, it must show it tried to hire Canadians and permanent residents first. For high-wage roles that means advertising on Job Bank plus at least two other methods, one of them national, and inviting well-matched Job Bank candidates to apply. That takes time and money, so expect employers to ask early whether you already have the right to work.

Sources: [17] Job Bank, Government of Canada, [6] Employment and Social Development Canada, [7] Employment and Social Development Canada

Where are jobs in Canada advertised?

Use several channels at once. Each reaches a different part of the market.

  • Job Bank (jobbank.gc.ca): the Government of Canada's job board. Employers seeking an LMIA must normally advertise there, so it is where you see roles employers may be willing to sponsor. Its Direct Apply feature is for registered job seekers who are authorised to work in Canada.
  • LinkedIn: for professional roles and for recruiters to find you. Set your location preference to the Canadian city you are targeting and say in your headline that you are relocating.
  • General job boards such as Indeed Canada, for volume.
  • Employer careers pages: shortlist the employers you want and check their own sites every week.
  • Provincial, territorial and municipal government job sites, for public sector roles.
  • Specialist recruitment agencies in your sector. Agencies can only place you if you can legally work, so lead with your status.

Sources: [7] Employment and Social Development Canada

How do you apply for Canadian jobs from the UK?

Expect early interviews to be by video. Canada spans several time zones, all behind the UK, so offer slots in your afternoon and evening and confirm the time zone in writing every time. A missed interview because of a time-zone mix-up is hard to recover from.

Say exactly when you can start and what your status is. 'I hold an IEC open work permit and can start from 1 May' gets a call back. 'I am exploring a move to Canada' does not. If you need an employer-specific permit, say so, and be ready to explain the route in one sentence.

If you fly over for final interviews, GOV.UK says British visitors do not need a visa for short visits but may need an Electronic Travel Authorization (eTA). A visit is not permission to work, so do not start any work until your permit is issued.

Sources: [19] GOV.UK, Foreign, Commonwealth and Development Office

Will your UK qualifications be recognised in Canada?

It depends on whether your job is regulated. CICIC says about 20 per cent of jobs in Canada are regulated by provincial or territorial law, including professions such as nursing and trades such as plumbing. For those, the provincial or territorial regulator decides whether to recognise your qualifications, and you need a licence or certificate to practise or use the title. For non-regulated jobs, recognition is up to the employer. Use CICIC's directory to check your occupation in the province you want.

For immigration, you need an Educational Credential Assessment for the Federal Skilled Worker Program and to earn Express Entry points for education gained outside Canada. It must come from an IRCC-designated organisation: Comparative Education Service (University of Toronto), International Credential Assessment Service of Canada, World Education Services, International Qualifications Assessment Service, or International Credential Evaluation Service (BCIT). Doctors must use the Medical Council of Canada, and pharmacists and architects who need a licence must use their designated professional bodies. An ECA must be less than 5 years old when you create your profile and when you apply.

Sources: [16] Canadian Information Centre for International Credentials, [15] Immigration, Refugees and Citizenship Canada, [9] Immigration, Refugees and Citizenship Canada

How long does it take to get a job in Canada from the UK?

It depends on the route. Processing times change, so check the current figure on the IRCC page for your route. These are the fixed steps we know about, in order.

  • First month: choose your route, check eligibility, and rewrite your CV as a Canadian resume.
  • Express Entry: get your ECA and an approved language test, then create a profile. If you are invited, you have 60 days to submit your application.
  • IEC: create a profile when the season's pools are open. After an invitation you have 10 days to start your application and 20 days to submit it, then 30 days to give biometrics if asked. IRCC says the assessment may take up to 56 days.
  • Employer-specific permit: the employer advertises for at least 4 consecutive weeks for a high-wage role, then applies for an LMIA, which can be submitted up to 6 months before the start date. You apply for the work permit once it is approved.
  • After you arrive: apply for your SIN, which you need to work in Canada, and start any licensing steps with your regulator.

Sources: [11] Immigration, Refugees and Citizenship Canada, [3] Immigration, Refugees and Citizenship Canada, [6] Employment and Social Development Canada, [18] Employment and Social Development Canada, [15] Immigration, Refugees and Citizenship Canada

Which sectors have documented demand in Canada?

The clearest official signal is the list of Express Entry categories, which IRCC chooses using labour market information and input from provinces and territories. The current occupation categories are healthcare and social services, science, technology, engineering and maths (STEM), trades, education and transport, alongside French-language proficiency, categories for physicians, senior managers and researchers with Canadian work experience, and one for skilled military recruits. To qualify for an occupation category you need 12 months of full-time experience in a listed occupation within the last 3 years.

The lists are specific. Healthcare includes registered nurses, physiotherapists, pharmacists and social workers. STEM includes cybersecurity specialists and civil, mechanical and electrical engineers. Trades include electricians, plumbers, carpenters and construction managers. Education includes secondary and elementary school teachers and early childhood educators. Transport includes aircraft mechanics and pilots.

Two warnings. These categories decide who is invited to apply for permanent residence, not who gets hired. And many of the listed jobs are regulated, so you will need a provincial licence as well.

Sources: [11] Immigration, Refugees and Citizenship Canada, [16] Canadian Information Centre for International Credentials

What is different about working in Quebec?

Quebec has a special immigration agreement with the federal government, so skilled workers who want to settle there apply to Quebec before applying to IRCC for permanent residence. Quebec has no Provincial Nominee Program.

Employers hiring for a Quebec role for more than 30 consecutive days must send their LMIA application to Service Canada and to Quebec's immigration ministry (MIFI) at the same time. Expect French to matter in the hiring process, and check each advert's language requirement before you apply.

Sources: [13] Immigration, Refugees and Citizenship Canada, [12] Immigration, Refugees and Citizenship Canada, [6] Employment and Social Development Canada

Before you apply

Your checklist

  1. 1Pick the route that fits your age, job offer status and long-term plan.
  2. 2Check your eligibility on the IRCC page for that route.
  3. 3Check whether your occupation is regulated in your target province.
  4. 4Order an ECA early if you are going down the Express Entry route.
  5. 5Book an approved language test if you need one.
  6. 6Rewrite your CV as a two-page Canadian resume with a work status line.
  7. 7Register on Job Bank and set LinkedIn to your target Canadian city.
  8. 8Prepare a one-sentence answer on your status and start date.
  9. 9Line up UK referees and tell them to expect contact from Canada.

FAQ

Working in Canada: common questions

Can a British citizen work in Canada without a job offer?

Yes, if you get an International Experience Canada Working Holiday permit, which is an open work permit. Most other work permits are tied to a specific employer. Express Entry does not require a job offer, but it leads to permanent residence and takes longer.

Is there a Canada working holiday visa for UK citizens?

Yes, through International Experience Canada. The UK has all three IEC categories: Working Holiday, Young Professionals and International Co-op. IRCC describes IEC as open to people aged 18 to 35, or 18 to 30 in some countries, for up to 2 years, so check the exact UK conditions on the IEC eligibility page before you apply.

Does a job offer help with Express Entry?

Not with your ranking. Since 25 March 2025 Express Entry no longer gives ranking (CRS) points for a job offer. A job offer can still count towards eligibility for the Federal Skilled Trades Program, some provincial streams and the Federal Skilled Worker selection factors.

Will a Canadian employer sponsor my work permit?

Some will, but it costs them time. Most employers need a positive LMIA first, which means showing they tried to hire Canadians, including by advertising on Job Bank. That is why many employers prefer candidates who already hold a permit.

Do I need French to work in Canada?

Not for most jobs outside Quebec. In Quebec, expect French to matter, and check each advert. Speaking French can also help with Express Entry, which runs a French-language proficiency category.

Who can give me advice on Canadian immigration?

IRCC only deals with paid representatives who are authorised: lawyers and paralegals in a Canadian law society, Quebec notaries, and consultants who are members of the College of Immigration and Citizenship Consultants. Check that anyone you pay is authorised. Glo writes resumes and does not give immigration advice.

Next step

Want UK recruiters to rebuild your CV for Canada?

Send us your current CV. The free diagnosis shows what is holding it back for Canada and what to change first, before you decide anything.

Sources

Where these facts come from

Checked against these sources on . We write CVs, not visa advice. Rules, fees and lists change, so confirm anything that affects your move with the official source before you act on it.

  1. 1.Work and travel in Canada with International Experience Canada, Immigration, Refugees and Citizenship CanadaOfficial
  2. 2.International Experience Canada: Who can apply, Immigration, Refugees and Citizenship CanadaOfficial
  3. 3.International Experience Canada: About the program, Immigration, Refugees and Citizenship CanadaOfficial
  4. 4.Find out what type of work permit you need, Immigration, Refugees and Citizenship CanadaOfficial
  5. 5.Hire a temporary foreign worker with a Labour Market Impact Assessment, Employment and Social Development CanadaOfficial
  6. 6.Hire a temporary foreign worker in a high-wage position, Employment and Social Development CanadaOfficial
  7. 7.Program requirements for high-wage positions: recruitment, Employment and Social Development CanadaOfficial
  8. 8.Immigrate through Express Entry, Immigration, Refugees and Citizenship CanadaOfficial
  9. 9.Express Entry: Federal Skilled Worker Program, Immigration, Refugees and Citizenship CanadaOfficial
  10. 10.Express Entry ranking system (CRS) criteria, Immigration, Refugees and Citizenship CanadaOfficial
  11. 11.Express Entry: Category-based selection, Immigration, Refugees and Citizenship CanadaOfficial
  12. 12.Immigrate as a provincial nominee, Immigration, Refugees and Citizenship CanadaOfficial
  13. 13.Quebec-selected skilled workers: About the process, Immigration, Refugees and Citizenship CanadaOfficial
  14. 14.2025 Annual Report to Parliament on Immigration, including the 2026 to 2028 Levels Plan, Immigration, Refugees and Citizenship CanadaOfficial
  15. 15.Educational credential assessment, Immigration, Refugees and Citizenship CanadaOfficial
  16. 16.Find out if your occupation is regulated or not, Canadian Information Centre for International CredentialsOfficial
  17. 17.How to write a good resume, Job Bank, Government of CanadaOfficial
  18. 18.Social Insurance Number (SIN), Employment and Social Development CanadaOfficial
  19. 19.Canada travel advice: entry requirements, GOV.UK, Foreign, Commonwealth and Development OfficeOfficial
  20. 20.Learn about representatives, Immigration, Refugees and Citizenship CanadaOfficial